Ph. 021 025 34396

Cream Cheese & Spinach Stuffed Chicken Breast

My family are not fans of chicken breast as it can tend to be dry BUT this keto recipe allows the breast to stay tender and it zings with flavour!

Keto Poke Bowl

You had me at salmon 😊. I love seafood but nothing beats the freshness of a poke bowl in summer (but then I can eat it any time!) and when it has all the good stuff in it, who can resist?

Easy Keto Granola

Granola is one of those keto foods that many folks start out with as a breakfast option. It is a great transition food as you get your head around this lifestyle. 

Spicy Cabbage Wedges

I didn't grow up eating cabbage, but this spin on a potentially boring veggie will have the kids (and the picky husband) munching away at your next BBQ. This family-friendly keto recipe will do the trick.

Creamy Mussels

I absolutely love cream and I love seafood - when the two come together, it is a match made in heaven.

Super Easy Olive Tapenade

Classic Olive Tapenade is the easiest appetizer EVER! It takes about 5 minutes to whip together, you can make it ahead of time and store it in the fridge until you need it and you can serve it a variety of ways. 

Breakfast Blinis

If you're looking for a yummy but quick way to kickstart your day, give these Breakfast Blinis topped with creamy avocado and fluffy scrambled eggs a try. This keto recipe is perfect for a healthy start.

Pancetta Cups

Introducing my delectable Bite-Sized Pancetta Cups with a twist of flavour! If you're embracing the keto lifestyle and need a little more zing to your kitchen repertoire, these little delights are here to tantalize your taste buds!