As your keto coach, the overwhelm disappears and you are safe in the knowledge that together, we’ve got this!
Can you do it alone? Of course, you can. But having someone to keep you accountable can make all the difference. As a keto coach, I'm your partner in wellness. We'll team up to create a personalized plan that works for you and your lifestyle. And the best part? You'll see lasting, positive results.
The accountability and support provided by me will help you to stay on track and make positive, lasting changes in your life. Your goals are my priority and together we identify triggers that lead you off track and put proven strategies in place for success. With new habits in place to uplevel your keto lifestyle, you can navigate challenges easily and improve your health.
With each session we cover challenges you have experienced since the last session and celebrate the wins. By formulating a clear path for the coming weeks, you leave a session with achievable goals that will move you forward to the next time we meet. I answer your burning questions and we partner in finding solutions that you can accomplish comfortably and keep you committed to your keto lifestyle.
So take that step and let me help you build lifelong habits that ensure easily maintained weight and optimum health. Get off the bad health rollercoaster, lose that unwanted weight and find food freedom – I did, and so can you.
Coaching sessions are $125 per hour.