This easy-to-follow meal plan is designed to keep things simple, comforting, and keto-friendly — just what we need in the middle of winter!

You’ll find:

• Two meals a day to keep things relaxed (and support fat-burning too)

• A selection of delicious, cozy recipes you can mix and match — no strict schedule

• Warming winter favourites like creamy soups, slow-cooked meats, and low-carb comfort food

• Macros included for each meal so you can choose what works best for your goals

It’s all about making keto doable, satisfying, and totally winter-friendly — one nourishing meal at a time.