EVENTS / KETO KITCHEN WORKSHOP

Keto Made Simple

An Exclusive Hands-On Kitchen Workshop

Step into a real home kitchen and learn how to confidently create simple, sustainable keto meals — without overwhelm.

Feeling unsure where to start?

Starting a ketogenic lifestyle can feel overwhelming.

What do you eat?
How do you replace everyday foods like bread or pizza?
How do you make this work in your own home… with your routines, your family, your preferences?

This workshop is designed to gently guide you through those first steps — in a way that feels practical, achievable, and grounded in real life.

🥑 Book My Kitchen Experience

What this experience is

This is different. This is not a lecture.
This is not a rigid meal plan.

This is a small, in-person, hands-on experience in my own kitchen.

Your Founding Workshop Experience Includes:

✔ A small-group, hands-on keto workshop experience in my home kitchen
✔ Live demonstrations of simple keto staples including bread, crackers, and pizza base
✔ Personalised keto coaching and guidance throughout the day
✔ A delicious shared keto lunch and grazing platter created from the foods we make together
✔ Practical strategies to simplify keto and reduce overwhelm
✔ Your own personalised 2-week keto meal plan
✔ Take-home keto cracker mix, recipes, and workshop resources
✔ My 12-page guide to keto foods, snacks, and meal ideas
✔ Ongoing support through my weekly Keto Support Group

With a maximum of 10 participants, this is an intimate and supportive space where you can ask questions, explore, and learn at your own pace.

Keto Crackers that actually taste good (not like cardboard, store bought ones!) Perfect for platters, lunches, and snacks

Keto bread - simple, versatile, and practical for everyday use

Keto dough - The list of things you could make with some variation of the dough is endless

What we will make

During our time together, I will demonstrate how to make:

Keto crackers
A simple, versatile pizza base
Keto-friendly bread

Along the way, we’ll explore:

Ingredient swaps and pantry essentials
How to keep things simple and sustainable
Practical ways to avoid common beginner pitfalls
How to structure meals without overthinking

From Ideas to Your Real Life

This is where things truly come together.

You’ll be guided to create your own simple 2-week meal plan based on:
- What you already enjoy eating
- What works for your household
- What feels realistic and sustainable
No perfection. Just a clear, supportive starting point.

What You’ll Leave With

Confidence in preparing simple keto foods
A personalised 2-week meal plan
Recipe guidance and practical tips
A clear understanding of how to begin (or reset) your journey
Ongoing support through my weekly Keto Support Group

🥑 Book My Kitchen Experience

Reserve your place!

With only 10 spaces available, this is a small and personalised experience.

Date: 18th July 2026

Venue: Papamoa, Bay of Plenty (exact address will be sent to participants upon booking)

Time: 9:30am - 1:30pm (4 hours)

Cost: $247

🥑 Book My Kitchen Experience

A note on the experience..

Hosting this workshop in my home allows you to see exactly how this lifestyle works in a real kitchen — not a staged or perfect environment.

This is about making keto work in your life.

You don’t have to do this alone

While this foundation workshop stands on its own, many people find real value in continuing the journey across the seasons.

Each seasonal workshop offers an opportunity to:

Revisit and refine what you’re doing
Learn new approaches as ingredients and routines shift
Stay connected and supported

Learning keto isn’t about getting everything perfect in one go — it’s about building confidence step by step and it becomes a rhythm that supports long-term success.

This workshop is part of a seasonal series, where each experience is designed around what naturally fits the time of year.

Throughout the year, we’ll explore themes such as:

Comfort meals for cooler months
Fresh, simple summer meals
Family-friendly keto options
Entertaining and hosting keto-style

Each workshop builds on the last, helping you expand your skills, simplify your routines, and stay inspired.

You’re welcome to attend one… or continue the journey across the seasons.

Join the Waitlist

Over time, this becomes more than just learning — it becomes a rhythm that supports long-term success. Be the first to hear about upcoming seasonal workshops and themes.